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In 2018, Grammy-winning producer/singer/songwriter Ryan Tedder was at the peak of touring and performing with his band OneRepublic, while also helping major names like Adele, Beyoncé, and Ed Sheeran write and perfect their songs.
But despite all the outward appearances of success, Tedder was struggling with burnout and anxiety. He was prescribed anti-anxiety medication, but even that didn’t help him relax and recharge. Hating the way the medication made him feel, Tedder began a search for more natural solutions for his anxiety.
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